Meet Our Nursery Manager Miriam Bell

Miriam Bell

miriamabell27@gmail.com

Miriam Bell is our Nursery Manager, Loves kids and loves taking care of them.

Well here's a few words about me , I love working with children this is my 15th years in the lighthouse nursery and i love being here as well! I encourage parents to come visit me in the nursery and see how much FUN the kids have here! .

Meet Our Marketing/Sales Coordinator Ramon Renteria

Ramon Renteria

ramon@okclighthouse.com

Ramon "Ray" Renteria is our Marketing/Sales Coordinator. Ramon joined our family in 2014, he attended Hennessey High School and the University of Central Oklahoma, with Radio and Television marketing/sales experience we knew he was the best fit to join our team. His favorite teams are The OU, Redsox, Thunder, Dallas Cowboys and Rayados de Monterrey! Please email or call him with any questions about memberships, Sales and/or partnerships.

LIGHTHOUSE Sports, Fitness and Health Facility Features

• Arthritis,Osteoporosis and other Medical Water Exercise
• Child Activities Center/Nursery
• Company Tournaments/Sports Events
• Facility Rental for Parties, Meetings, Training, School and Church Functions, even Lock-Ins
• Fitness Assessments
• Free Weights
• Indoor Basketball
• Indoor Volleyball
• Large Warm Water Therapy Pool
• Master Swim Classes
• Men’s and Women’s Jacuzzi, Sauna and Steam Rooms
• Outdoor Jr. Olympic Pool
• Outdoor Sand Volleyball
• Personal Training
• Prenatal/Postnatal Classes
• Scuba Classes
• Special Sports Functions
• State of the Art Cardio and Weight Equipment
• Swim Lessons for Adults, Youth and Infants
• Team Training
• Three Aerobic Studios
• Water Aerobics
• Wellness Programs
• Youth and Adult Leagues/Tournaments
• 12 Lane/25 Yard Lap and Training Pool

Need to get fit for the summer?

Need personal training? We can help! OHB is the best bootcamp and personal training in OKC and its all here at the Lighthouse! Come see us for a personal tour.

Who's down for a nice indoor swim?

Who's down for a nice indoor swim? We have 12 lanes to chose from!

Call us for more info, 405-751-3344

OUR MISSION

The staff at Lighthouse Sports and Fitness is committed and passionate about promoting good health and an active lifestyle for our members. Our center is staffed to give our members a state-of-the-art workout experience with personalized help and motivation. We are committed to providing an outstanding facility with multiple activities to assist our members in improving and maintaining their personal health and we do this through our friendly, courteous, and knowledgeable staff.

We are confident we can help you get in shape through our state of the art equipment and certified/degreed staff, energizing group water and land classes and contemporary programs.

We are committed to your health success.

Wanna stay fit during the Holiday season?

Join the number 1 Bootcamp in OKC here at the Lighthouse! 

ONEHEALTHYBOD

Call us for more info, 405-751-3344

An Oklahoma Gym, But Much More

At the Lighthouse, wellness goals become reality – guaranteed. With so many fitness options and support, you’ll actually look forward to coming in and working out.

Don’t miss the FUN! Join us before the hollidays get here….

3333 W. Hefner Rd. 405-751-3344

Number one Bootcamps in OKC, Spin, Dance, Yoga, Tai Chi, Pilates and many more!!!

OKC Lighthouse

Stop by to see us this week & check out our 100,000 sq ft facility!

We all experience setbacks at one point or another. 

That's when you have to pick yourself up & get back to it!

Lighthouse OKC Facilities:

Our fitness center features:

• Arthritis,Osteoporosis and other Medical Water Exercise
• Child Activities Center/Nursery
• Company Tournaments/Sports Events
• Facility Rental for Parties, Meetings, Training, School and Church Functions, even Lock-Ins
• Fitness Assessments
• Free Weights
• Indoor Basketball
• Indoor Volleyball
• Large Warm Water Therapy Pool
• Master Swim Classes
• Men’s and Women’s Jacuzzi, Sauna and Steam Rooms
• Outdoor Jr. Olympic Pool
• Outdoor Sand Volleyball
• Personal Training
• Prenatal/Postnatal Classes
• Scuba Classes
• Special Sports Functions
• State of the Art Cardio and Weight Equipment
• Swim Lessons for Adults, Youth and Infants
• Team Training
• Three Aerobic Studios
• Water Aerobics
• Wellness Programs
• Youth and Adult Leagues/Tournaments
• 12 Lane/25 Yard Lap and Training Pool

No better time than the present!

Stop by to see us today!

 

It's always a good day to workout!

Staying active is important & with our 100,000+ sq ft facility, it's easy to enjoy! Memberships include 4 indoor basketball courts, 6 outdoor sand volleyball courts, an outdoor pool, 2 heated indoor pools (including a 12 lane lap pool), over 90 classes offered each week, hot tubs, saunas, steam rooms & so much more... you'll never get bored!

Stop by to see us today, take a quick tour & get a FREE one week trial to experience everything The Lighthouse has to offer you & your family!

Come by & take a dip in our pool!

Come by & take a dip in our 12 lane, 25 yard lap pool! 1 of our 2 indoor heated pools & a 3rd outdoor pool to open up next month! Just one of the many incredible benefits of becoming a Lighthouse member!

Stop by or call today to talk with out of our membership counselors & get a FREE 1 week trial pass to experience everything our 100,000 sq ft facility has to offer you & your family! Call us at 751-3344!

Come by & take a dip in our 12 lane, 25 yard lap pool! 1 of our 2 indoor heated pools & a 3rd outdoor pool to open up next month! Just one of the many incredible benefits of becoming a Lighthouse member! Stop by or call today to talk with out of our membership counsellors & get a FREE 1 week trial pass to experience everything our 100,000 sq ft facility has to offer you & your family! Call us at 751-3344!

Posted by Lighthouse Sports, Fitness & Health on Thursday, April 30, 2015

Something for Everyone

Everyone starts somewhere & everyone's bodies react a bit differently to their diet & exercise. At The Lighthouse, we try to offer something for everyone of all ages, interests & experience!

So stop by today or call to set an appointment with one of our membership counselors at 751-3344. We'll see you soon!

We have some of the best members in the state!

Awesome dedication & motivation Kevin! 

Stop by today for a quick tour & a FREE trial pass!

You'll never get bored with your workouts in our 100,000 sq ft facility. Come check out our basketball courts, volleyball, 3 pools, hot tubs, saunas, steam rooms, over 90 classes a week & so much more!