Need to get fit for the summer?

Need personal training? We can help! OHB is the best bootcamp and personal training in OKC and its all here at the Lighthouse! Come see us for a personal tour.

Wanna stay fit during the Holiday season?

Join the number 1 Bootcamp in OKC here at the Lighthouse! 

ONEHEALTHYBOD

Call us for more info, 405-751-3344

An Oklahoma Gym, But Much More

At the Lighthouse, wellness goals become reality – guaranteed. With so many fitness options and support, you’ll actually look forward to coming in and working out.

OKC Lighthouse

Meet Lisa Allen, Trainer

lisa@okclighthouse.com

Lisa Lampton Allen started Instructing Spin classes after recovering from a car wreck in 2010. She saw amazing results in strength, cardiovascular endurance and weight loss even though it was tough at first. Lisa was a member at Lighthouse Sports & Fitness since 2001 and began instructing spin and completed her AFAA Group Exercise certification, Cycling and Personal Training certifications. Lisa’s passion comes also from helping people with handicaps. Lisa has personal trained clients primarily in a warm water therapy pool and her clients are primarily victims of Multiple Sclerosis, Stroke patients, and car wreck victims. Lisa is the Group Exercise Director at Lighthouse Sports & Fitness and she runs a Multiple Sclerosis class weekly and teaches 14 classes a week including Aqua Challenge, Spin/Cycling, Multiple Sclerosis Aqua Therapy and CX Worx Core classes. Lisa is a people person and has great enthusiasm for helping people get fit for a better quality of life and enjoys the friendship aspect most of her job.

Meet Miriam Bell, Nursery Manager

Miriam Bell our Nursery Manager, loves kids and loves taking care of them.

Well here's a  few words  about me , I love working with children this is my 15th years in the lighthouse nursery and I love being here as well! I encourage parents to come visit me in the nursery and see how much FUN the kids have here! .

It's always a good day to workout!

Staying active is important & with our 100,000+ sq ft facility, it's easy to enjoy! Memberships include 4 indoor basketball courts, 6 outdoor sand volleyball courts, an outdoor pool, 2 heated indoor pools (including a 12 lane lap pool), over 90 classes offered each week, hot tubs, saunas, steam rooms & so much more... you'll never get bored!

Stop by to see us today, take a quick tour & get a FREE one week trial to experience everything The Lighthouse has to offer you & your family!

Come by & take a dip in our pool!

Come by & take a dip in our 12 lane, 25 yard lap pool! 1 of our 2 indoor heated pools & a 3rd outdoor pool to open up next month! Just one of the many incredible benefits of becoming a Lighthouse member!

Stop by or call today to talk with out of our membership counselors & get a FREE 1 week trial pass to experience everything our 100,000 sq ft facility has to offer you & your family! Call us at 751-3344!

Come by & take a dip in our 12 lane, 25 yard lap pool! 1 of our 2 indoor heated pools & a 3rd outdoor pool to open up next month! Just one of the many incredible benefits of becoming a Lighthouse member! Stop by or call today to talk with out of our membership counsellors & get a FREE 1 week trial pass to experience everything our 100,000 sq ft facility has to offer you & your family! Call us at 751-3344!

Posted by Lighthouse Sports, Fitness & Health on Thursday, April 30, 2015

Give us a call today!

For information on Health and Fitness call: (405) 751-3344

For information on Basketball or Volleyball call: (405) 755-1975

For information on Martial Arts call: (405) 973-8249

No matter what your previous exercise experience is we can help you get in shape by providing you with state of the art equipment, world-class staff and innovative programs and services.

LIGHTHOUSE Sports, Fitness and Health

Our state of the art 100,000 sq. ft. facility is sure to have what you are looking for to help you live a healthy, energetic life. Our friendly staff is here to serve you and we are passionate about creating a fitness experience to help you get the most out of life.